I have gone loco for loco moco! Dave Langley

I have just returned from 8 days of vacation on the Hawaiian island of Oahu.  I was there with my daughter as she was participating in the Far West Regional Soccer Tournament.  Her team won the Colorado State Cup title and represented Colorado in the tournament in the Under 12 Girls division.  We had a great time.  She had fun playing soccer and she loved spending time at the beach.  On a trip to the North Shore she had the opportunity to see lots of sea turtles literally swimming a foot in front of her.  We also spent a fair share of time shopping in the local international market buying gifts for her brothers and her friends.  And we found time to consume a couple of chocolate shakes along the way.

The only downside to the trip was my instant addiction to a local Hawaiian dish called loco moco.  It is primarily responsible for the extra 7 pounds I brought back from Hawaii.  The Loco Moco is a dish unique to Hawaiian cuisine. There are many variations, but the essential loco moco consists of white rice topped with a hamburger patty, a fried egg, and brown gravy.  I believe I ate it every morning for breakfast except for one morning I chose to go with traditional bacon and eggs.

Now it is back to the gym where I will dream about loco moco as I try to undo the damage.

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